Are Saltines Good for Acid Reflux? Tips and Foods to Avoid
When you get heartburn or an acid taste at the back of your throat, you may reach for saltine crackers in hopes they'll bring relief.
But are saltines backed by research as a treatment for acid reflux? We asked the experts.
What Causes Acid Reflux?
According to the Cleveland Clinic, the burning chest discomfort that people describe as heartburn is often caused by stomach acid backing up in the esophagus.[1] Doctors refer to this as acid reflux. If you have it often, your doctor may diagnose you with a condition called gastroesophageal reflux disease (GERD).
